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Art is not a luxury but fundamental to human existence, write authors Susan Magsamen and Bianca Bosker. Here's why you should make a daily practice of engaging with art experiences.
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Today, as revolutionary advancements transform the stuff of science fiction into everyday reality, are we closer to extending our lifespan or even perhaps immortality? If so, do we really want eternal life? Nobel Prize-winning scientist Venki Ramakrishnan shares his perspective.
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Researchers Tali Sharot and Cass Sunstein explore how seeing with fresh eyes what you once found exhilarating can improve happiness, relationships, work, and community.
Published February 23, 2024
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Julio Vincent Gambuto shares practical strategies for reframing our relationships with our devices so we can create a life that we really want.
Published January 31, 2024
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Trauma and grief therapist Meghan Riordan Jarvis offers advice on coping with loss — during the holidays and beyond.
Published December 29, 2023
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Encouraging gratitude can increase happiness, but not everyone benefits from counting their blessings — and some people might actually fare worse.
Published November 28, 2023
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The single most important parenting strategy, according to psychologist Dr. Becky Kennedy, is relationship repair.
Published October 25, 2023
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Perfectionism isn't something to overcome but a gift to celebrate, argues Katherine Morgan Schafler, author of "The Perfectionist's Guide to Losing Control."
Published September 8, 2023
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Having fun isn't "extra" but an "act of radical self-care," argues Mike Rucker, author of "The Fun Habit." The book reveals compelling evidence for the benefits of prioritizing pleasure.
Published August 15, 2023
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Author Thomas Hübl says the growing pattern of personal isolation, alienation and division on a global scale is the “manifestation of collective trauma.” Healing is possible—and necessary—to create real change.
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Poet Maggie Smith’s memoir, “You Could Make This Place Beautiful,” chronicles her divorce but also tackles common family terrain.
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Expert forager and herbalist Lisa M. Rose offers guidance on identifying, gathering and preparing edible flora that grow wild in most major US cities.