Q&A // Service // CNN.com
Researchers Tali Sharot and Cass Sunstein explore how seeing with fresh eyes what you once found exhilarating can improve happiness, relationships, work, and community.
Published February 23, 2024
Q&A // Service // CNN.com
Julio Vincent Gambuto shares practical strategies for reframing our relationships with our devices so we can create a life that we really want.
Published January 31, 2024
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Trauma and grief therapist Meghan Riordan Jarvis offers advice on coping with loss — during the holidays and beyond.
Published December 29, 2023
Q&A // Service // CNN.com
Encouraging gratitude can increase happiness, but not everyone benefits from counting their blessings — and some people might actually fare worse.
Published November 28, 2023
Q&A // Service // CNN.com
The single most important parenting strategy, according to psychologist Dr. Becky Kennedy, is relationship repair.
Published October 25, 2023
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Perfectionism isn't something to overcome but a gift to celebrate, argues Katherine Morgan Schafler, author of "The Perfectionist's Guide to Losing Control."
Published September 8, 2023
Q&A // Service // CNN.com
Having fun isn't "extra" but an "act of radical self-care," argues Mike Rucker, author of "The Fun Habit." The book reveals compelling evidence for the benefits of prioritizing pleasure.
Published August 15, 2023
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Author Thomas Hübl says the growing pattern of personal isolation, alienation and division on a global scale is the “manifestation of collective trauma.” Healing is possible—and necessary—to create real change.
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Poet Maggie Smith’s memoir, “You Could Make This Place Beautiful,” chronicles her divorce but also tackles common family terrain.
Q&A // Service // CNN.com
Expert forager and herbalist Lisa M. Rose offers guidance on identifying, gathering and preparing edible flora that grow wild in most major US cities.
Q&A // Service // CNN.com
“Good inside” allows parents to follow their intuition with interventions that help in the short term and build the skills our kids need in adulthood.
Published November 4, 2022
Q&A // Service // CNN.com
The slogan “Good Vibes Only” makes “a cute saying for a mug but a pretty ominous interpersonal standard,” says Nora McInerny, author of "BAD VIBES ONLY." She suggests honesty and underachievement as goals better suited to reality.
Published October 24, 2022